Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	123μg
Healthy Mango Yogurt Smoothie	184	21g	8g	9g	4μg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	0.5μg
Vegan Protein Squash Bowl	401	64g	10g	17g	133μg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	6μg
Grilled Salmon with Lime Butter Sauce	702	1g	40g	79g	1μg
Kidney Bean Quesadillas	339	42g	13g	16g	10μg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	230	12g	13g	18g	33μg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	3μg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	10μg
Salmon Glazed with Honey and Mustard	283	10g	11g	34g	0.4μg
Greek Yogurt with Mixed Berries	257	40g	1g	24g	16μg
Peanut Butter Mango Smoothie	427	42g	14g	37g	6μg
Basil Pesto Pasta with Broccoli and Mushrooms	535	49g	32g	13g	52μg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	590μg
Kale and Goat Cheese Pizza	247	23g	10g	16g	121μg
Ham and Avocado Egg Wrap	231	6g	18g	12g	11μg
Fluffy Whole Wheat Biscuits	123	18g	5g	3g	1μg
Keto Oatmeal	240	23g	14g	8g	1μg
Scrambled Eggs with Bacon and Avocado	665	37g	50g	23g	44μg