Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	0.1mg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	0.1mg
Pinto Bean salad	335	41g	18g	8g	0.4mg
Tomato Chicken Parmesan	521	30g	23g	46g	0.2mg
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	1mg
White Bean and Chicken Stir Fry	660	66g	19g	54g	1mg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	0.1mg
Stuffed Eggplant	277	22g	21g	4g	0.3mg
Greek Salad Pita Sandwiches	413	47g	20g	14g	0.3mg
Mango Banana Smoothie	194	31g	2g	14g	0.1mg
Lemon Butter Scallops	158	5g	9g	14g	0mg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	0mg
Stir-Fried Garlic Chives with Chile	118	19g	4g	2g	0.1mg
BBQ Pork Fingers	155	2g	9g	15g	0.1mg
Onion Parmesan Roasted Red Potatoes	362	41g	20g	7g	0.3mg
Easy Refried Beans	467	55g	15g	30g	1mg
Simple Mixed Greens Salad	100	8g	7g	2g	0.1mg
Chicken and Avocado Burrito	504	28g	28g	37g	0.2mg
Baked Parmesian Zucchini	152	7g	11g	8g	0.1mg
Ginger, Apple, and Mint Green Smoothie	106	27g	1g	1g	0.1mg