Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Hummus Avocado Toast	306	36g	15g	10g	139μg
Easy Lamb Saag	425	9g	32g	26g	63μg
Parmesan Pasta	673	63g	38g	20g	202μg
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	61μg
Salad with Ginger-Sesame-Miso Dressing	181	11g	15g	3g	142μg
Pinto Bean salad	335	41g	18g	8g	161μg
Tomato Chicken Parmesan	521	30g	23g	46g	73μg
Pasta with Creamy Spinach and Mushroom Sauce	485	68g	17g	18g	242μg
White Bean and Chicken Stir Fry	660	66g	19g	54g	189μg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	34μg
Stuffed Eggplant	277	22g	21g	4g	83μg
Greek Salad Pita Sandwiches	413	47g	20g	14g	88μg
Mango Banana Smoothie	194	31g	2g	14g	47μg
Lemon Butter Scallops	158	5g	9g	14g	24μg
Keto Cheesy Meatloaf Poppers	273	3g	22g	15g	9μg
Stir-Fried Garlic Chives with Chile	118	19g	4g	2g	63μg
BBQ Pork Fingers	155	2g	9g	15g	0.1μg
Onion Parmesan Roasted Red Potatoes	362	41g	20g	7g	39μg
Easy Refried Beans	467	55g	15g	30g	231μg
Simple Mixed Greens Salad	100	8g	7g	2g	88μg