Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	56μg
Easy Asian Zucchini Noodles	327	39g	16g	14g	172μg
Asian Chicken Salad	353	8g	18g	38g	43μg
Hoisin-Glazed Shrimp Skewers	201	12g	10g	17g	37μg
Vegetable Fried Rice	330	58g	6g	11g	54μg
Turkey Sausage and Pesto Breakfast Sandwich	259	27g	13g	10g	69μg
Jacket potato with Spinach and Cottage Cheese	489	71g	15g	21g	122μg
Raspberries and Blackberries Protein Smoothie	301	34g	7g	30g	28μg
Coriander Teriyaki Flank Steak	202	3g	9g	25g	14μg
Cottage Cheese and Strawberry Toast	157	25g	2g	11g	53μg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	53μg
Stuffed Sweet Potato with Hummus	364	64g	6g	15g	201μg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	58μg
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	35μg
Lemon, Kale, and Bean Stew	292	51g	4g	16g	175μg
3 Bean Salad	543	97g	8g	30g	253μg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	47μg
Orange Creamsicle Protein Shake	289	39g	3g	29g	40μg
Cola Chicken	353	55g	3g	28g	19μg
Shaved brussels sprouts salad	288	13g	24g	9g	85μg