Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Sausage and Egg Casserole	452	13g	34g	23g	134mg
Low Carb Breakfast Lasagna	557	6g	44g	32g	271mg
First Class Bleu Cheese Salad	480	10g	45g	11g	104mg
Hoisin Glazed Salmon	495	6g	21g	66g	303mg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	35mg
Salmon Salad	568	30g	38g	33g	126mg
Garlicky Bacon and Spinach Grilled Cheese	311	29g	15g	18g	54mg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	43mg
Spicy Coconut Chicken Curry	988	26g	50g	111g	408mg
Mustard Herb Crusted Chicken Breasts	333	22g	11g	34g	107mg
Grilled Herb Potatoes	327	38g	18g	5g	27mg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	202mg
Smashed White Beans on Toast	411	52g	16g	17g	16mg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	76mg
Salmon Salad Sandwich	357	35g	12g	27g	90mg
Parmesan Wafers	82	3g	5g	5g	3mg
Banana and Kale Smoothie	278	54g	6g	9g	17mg
Yogurt with Toasted Coconut	222	28g	2g	23g	36mg
Avocado & Smoked Salmon Omelet	276	4g	21g	19g	325mg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	38mg