Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Mustard Herb Crusted Chicken Breasts	333	22g	11g	34g	1086mg
Grilled Herb Potatoes	327	38g	18g	5g	16mg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	571mg
Smashed White Beans on Toast	411	52g	16g	17g	263mg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	335mg
Salmon Salad Sandwich	357	35g	12g	27g	767mg
Parmesan Wafers	82	3g	5g	5g	338mg
Banana and Kale Smoothie	278	54g	6g	9g	282mg
Yogurt with Toasted Coconut	222	28g	2g	23g	98mg
Avocado & Smoked Salmon Omelet	276	4g	21g	19g	493mg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	93mg
Sesame Seared Tuna	239	8g	12g	23g	1059mg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	20mg
Chocolate Peanut Butter Banana Breakfast Shake	372	43g	19g	14g	60mg
Split Pea Soup	225	38g	1g	17g	169mg
Roasted Feta with Olives and Red Peppers	352	29g	21g	12g	871mg
Shredded Brussels Sprouts with Chorizo and Paprika	252	10g	19g	12g	652mg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	125mg
Mango Salad	143	13g	10g	1g	296mg
Watermelonade	268	75g	1g	2g	6mg