Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Zucchini Pasta in a Lemon Cream Sauce	286	17g	23g	8g	53mg
Cucumber Apple Salad	98	24g	1g	2g	21mg
Keto Eggroll in a Bowl	408	17g	28g	24g	30mg
Quick Spicy African Chickpeas	136	20g	4g	7g	44mg
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	67mg
Tofu Peanut Lettuce Wraps Vegan lettuce wraps with a peanut dipping sauce	373	22g	27g	16g	38mg
Cheeseburger Quiche	489	5g	41g	24g	106mg
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	9mg
Smoky Scrambled Eggs	218	5g	16g	15g	143mg
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	8mg
Slow Cooker Creamy Steak	327	15g	14g	34g	147mg
Fried Potato Sandwich	585	90g	20g	14g	61mg
Walnut, Spinach, and Avocado Smoothie	267	15g	23g	6g	34mg
Keto Mexican Scrambled Eggs	196	4g	15g	13g	169mg
Tomato-Basil Salmon with Garbanzo Beans	297	20g	9g	35g	177mg
Turkey, corn and tomato wrap	289	34g	14g	12g	9mg
Berry Green Smoothie	179	39g	2g	7g	41mg
Sesame Wonton Crisps	25	3g	1g	1g	0mg
Multi-Grain Spicy Tuna Melt	354	36g	15g	21g	37mg
Mushroom, Spinach, and Tomato Pita Pizza	358	49g	13g	17g	51mg