Browse Foods

	Calories	Carbs	Fat	Protein	Glucose
Prosciutto-Wrapped Pears with Blue Cheese	262	28g	12g	14g	5g
Cheesy Chorizo Chicken and Spinach	571	13g	37g	49g	2g
Avocado Pasta	349	55g	13g	10g	1g
Spaghetti Bake Dish	436	51g	14g	29g	1g
Keto Mug English Muffins	353	8g	28g	15g	0.2g
Spiced Pork Tenderloin and Avocado Salsa	339	11g	17g	36g	2g
Easy Bacon and Cheese Quiche	443	24g	30g	19g	0.5g
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008	445	6g	41g	14g	2g
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	6g
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	0g
Dragon Noodles	379	41g	21g	9g	0.1g
Chocolate Peanut Butter Overnight Oats	319	45g	12g	15g	8g
Orange Creamcicle Chia Pudding	265	43g	9g	5g	9g
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	0.3g
Turkish Style Zucchini Fritters	129	6g	10g	5g	1g
Quinoa Risotto with Mushrooms	213	30g	5g	7g	3g
Curry Pumpkin Soup	223	9g	20g	3g	0g
Maple Soy Glazed Salmon	415	21g	15g	47g	0.5g
Spicy Buttered Corn	325	59g	11g	8g	1g
Grilled Cheese and Fried Egg Sandwiches	568	14g	43g	31g	1g