Wild Mushroom and Barley

Bowl - Zoup!

Fat 25% Carbs 60% Protein 15%
Percent Calories

1 bowl of wild mushroom and barley (Bowl - Zoup!) contains 200 Calories. The macronutrient breakdown is 60% carbs, 25% fat, and 15% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 bowl of wild mushroom and barley (454g)

Nutrient Value %DV
Calories 200
Fats 6g 8%
Saturated fats 4g 20%
Trans fats
Cholesterol 10mg 3%
Sodium 960mg 42%
Carbs 32g 12%
Net carbs 26g
Fiber 6g 21%
Sugar
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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