Vegetable Cakes, Gronsakskaka

Ikea Foods

Fat 60% Carbs 32%
Percent Calories

2 cakes of vegetable cakes, gronsakskaka (Ikea Foods) contains 260 Calories. The macronutrient breakdown is 32% carbs, 60% fat, and 8% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 2 cakes of vegetable cakes, gronsakskaka (150g)

Nutrient Value %DV
Calories 260
Fats 17g 22%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 410mg 18%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 2g
Protein 5g
Calcium 150mg 15%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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