Tuna - White Regular

Jersey Mike's Subs

Fat 57% Carbs 29% Protein 14%
Percent Calories

1 Sandwich of tuna - white regular (Jersey Mike's Subs) contains 910 Calories. The macronutrient breakdown is 29% carbs, 57% fat, and 14% protein. This is a good source of protein (57% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 Sandwich of tuna - white regular (462g)

Nutrient Value %DV
Calories 910
Fats 59g 76%
Saturated fats 10g 48%
Trans fats
Cholesterol 55mg 18%
Sodium 1330mg 58%
Carbs 67g 24%
Net carbs 63g
Fiber 4g 14%
Sugar
Protein 32g
Calcium 80mg 8%
Iron 3mg 35%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 48%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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