So Nice Organic Soy Milk

Earth's Own

Fat 31% Carbs 41% Protein 28%
Percent Calories

1 cup of so nice organic soy milk (Earth's Own) contains 90 Calories. The macronutrient breakdown is 41% carbs, 31% fat, and 28% protein. This is a good source of vitamin d (60% of your Daily Value), potassium (6% of your Daily Value), and calcium (39% of your Daily Value).

Nutrition Facts

For 1 cup of so nice organic soy milk

Nutrient Value %DV
Calories 90
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 4%
Sugar 5g
Protein 6g
Calcium 390mg 39%
Iron 1mg 14%
Potassium 300mg 6%
Vitamin D 9μg 60%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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