Small Bangkok Thai Wheat Tortilla

Grilled Steak with Brown Rice and Boloco Rice - Boloco

Fat 33% Carbs 51% Protein 16%
Percent Calories

1 Serving of small bangkok thai wheat tortilla (Grilled Steak with Brown Rice and Boloco Rice - Boloco) contains 731 Calories. The macronutrient breakdown is 51% carbs, 33% fat, and 16% protein. This is a good source of protein (53% of your Daily Value), fiber (29% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 1 Serving of small bangkok thai wheat tortilla (100g)

Nutrient Value %DV
Calories 731
Fats 27g 35%
Saturated fats 8g 38%
Trans fats
Cholesterol 48mg 16%
Sodium 1670mg 73%
Carbs 96g 35%
Net carbs 87g
Fiber 8g 29%
Sugar
Protein 30g
Calcium 230mg 23%
Iron 2mg 28%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 38%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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