Shrimp and Vegetable Stir Fry

No Oil Prep - Whole Foods Market

Carbs 50% Protein 45%
Percent Calories

1 ¾ cups of shrimp and vegetable stir fry (No Oil Prep - Whole Foods Market) contains 80 Calories. The macronutrient breakdown is 50% carbs, 6% fat, and 45% protein. This is a good source of protein (16% of your Daily Value), vitamin a (15% of your Daily Value), and vitamin c (60% of your Daily Value).

Nutrition Facts

For 1 ¾ cups of shrimp and vegetable stir fry (182g)

Nutrient Value %DV
Calories 80
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 60mg 20%
Sodium 260mg 11%
Carbs 10g 4%
Net carbs 6g
Fiber 4g 14%
Sugar
Protein 9g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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