Sesame Chicken, Steam Meal

Kashi

Fat 26% Carbs 53% Protein 21%
Percent Calories

1 package of sesame chicken, steam meal (Kashi) contains 300 Calories. The macronutrient breakdown is 53% carbs, 26% fat, and 21% protein. This is a good source of protein (30% of your Daily Value), fiber (29% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 package of sesame chicken, steam meal (269g)

Nutrient Value %DV
Calories 300
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 630mg 27%
Carbs 42g 15%
Net carbs 34g
Fiber 8g 29%
Sugar 8g
Protein 17g
Calcium 60mg 6%
Iron 2mg 23%
Potassium 550mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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