Salmon Flakes

Peppered Hot Smoked - Morrisons

Fat 58% Protein 38%
Percent Calories

½ pack of salmon flakes (Peppered Hot Smoked - Morrisons) contains 160 Calories. The macronutrient breakdown is 3% carbs, 58% fat, and 38% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For ½ pack of salmon flakes (63g)

Nutrient Value %DV
Calories 160
Fats 10g 13%
Saturated fats 2g 9%
Trans fats
Cholesterol 57mg 19%
Sodium 4mg 0.2%
Carbs 1g 0.5%
Net carbs 0.5g
Fiber 1g 3%
Sugar
Protein 15g
Calcium 10mg 1%
Iron 0.4mg 5%
Potassium 260mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0.5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 9%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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