Salisbury Steak

Banquet

Salisbury Steak
Fat 61% Carbs 22% Protein 17%
Percent Calories

1 meal of salisbury steak (Banquet) contains 770 Calories. The macronutrient breakdown is 22% carbs, 61% fat, and 17% protein. This is a good source of protein (57% of your Daily Value), fiber (21% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 meal of salisbury steak (480g)

Nutrient Value %DV
Calories 770
Fats 52g 67%
Saturated fats 18g 90%
Trans fats 1g
Cholesterol 145mg 48%
Sodium 2480mg 108%
Carbs 42g 15%
Net carbs 36g
Fiber 6g 21%
Sugar 5g
Protein 32g
Calcium 220mg 22%
Iron 5mg 68%
Potassium 920mg 20%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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