Roast Beef

Well Sandwiches - Amato's Sandwich Shop

Fat 46% Carbs 37% Protein 18%
Percent Calories

1 Serving of roast beef (Well Sandwiches - Amato's Sandwich Shop) contains 518 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 18% protein. This is a good source of protein (41% of your Daily Value), fiber (25% of your Daily Value), and iron (106% of your Daily Value).

Nutrition Facts

For 1 Serving of roast beef (244g)

Nutrient Value %DV
Calories 518
Fats 27g 34%
Saturated fats 9g 47%
Trans fats
Cholesterol 54mg 18%
Sodium 1853mg 81%
Carbs 48g 17%
Net carbs 41g
Fiber 7g 25%
Sugar
Protein 23g
Calcium 20mg 2%
Iron 8mg 106%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 16mg 18%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 47%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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