Recovery Creamy Chocolate Shake

PowerBar

Fat 18% Carbs 62% Protein 20%
Percent Calories

1 Serving of recovery creamy chocolate shake (PowerBar) contains 250 Calories. The macronutrient breakdown is 62% carbs, 18% fat, and 20% protein. This is a good source of protein (23% of your Daily Value), potassium (11% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 Serving of recovery creamy chocolate shake (100g)

Nutrient Value %DV
Calories 250
Fats 5g 6%
Saturated fats 2g 8%
Trans fats
Cholesterol 10mg 3%
Sodium 220mg 10%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar
Protein 13g
Calcium 500mg 50%
Iron 2mg 25%
Potassium 540mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 405μg 45%
Vitamin B12
Vitamin B6
Vitamin C 45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 38g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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