Old Fashioned Donut, Chocolate Iced

DONUTS - Old Fashioned - Chocolate Iced, Yum-yum Donuts

Fat 39% Carbs 56%
Percent Calories

1 Donut of old fashioned donut, chocolate iced (DONUTS - Old Fashioned - Chocolate Iced, Yum-yum Donuts) contains 420 Calories. The macronutrient breakdown is 56% carbs, 39% fat, and 5% protein. This has a relatively high calorie density, with 382 Calories per 100g.

Nutrition Facts

For 1 Donut of old fashioned donut, chocolate iced (110g)

Nutrient Value %DV
Calories 420
Fats 18g 23%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 400mg 17%
Carbs 59g 21%
Net carbs 57g
Fiber 2g 7%
Sugar 37g
Protein 5g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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