Lobster Roll, Large

Papa Gino's

Fat 60% Carbs 18% Protein 23%
Percent Calories

1 Serving of lobster roll, large (Papa Gino's) contains 650 Calories. The macronutrient breakdown is 18% carbs, 60% fat, and 23% protein. This is a good source of protein (71% of your Daily Value).

Nutrition Facts

For 1 Serving of lobster roll, large (312g)

Nutrient Value %DV
Calories 650
Fats 47g 60%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 295mg 98%
Sodium 1450mg 63%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 5g
Protein 40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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