Iceberg Lettuce Wedge with 1000 Island Dressing, Full

Gordon Biersch Brewery

Fat 81% Protein 11%
Percent Calories

1 salad of iceberg lettuce wedge with 1000 island dressing, full (Gordon Biersch Brewery) contains 650 Calories. The macronutrient breakdown is 8% carbs, 81% fat, and 11% protein. This is a good source of protein (32% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 salad of iceberg lettuce wedge with 1000 island dressing, full

Nutrient Value %DV
Calories 650
Fats 57g 73%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1680mg 73%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 10g
Protein 18g
Calcium 150mg 15%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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