Grinder - Taco - Half

Grinders - Grinder - Taco - Half, Samuel Mancino's Italian Eatery

Fat 43% Carbs 34% Protein 23%
Percent Calories

1 half grinder of grinder - taco - half (Grinders - Grinder - Taco - Half, Samuel Mancino's Italian Eatery) contains 990 Calories. The macronutrient breakdown is 34% carbs, 43% fat, and 23% protein. This is a good source of protein (98% of your Daily Value), fiber (14% of your Daily Value), and calcium (80% of your Daily Value).

Nutrition Facts

For 1 half grinder of grinder - taco - half (424g)

Nutrient Value %DV
Calories 990
Fats 47g 60%
Saturated fats 24g 120%
Trans fats
Cholesterol 130mg 43%
Sodium 1170mg 51%
Carbs 83g 30%
Net carbs 79g
Fiber 4g 14%
Sugar 9g
Protein 55g
Calcium 800mg 80%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 24g 120%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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