Grilled Cheese Sandwich on All Natural White Loaf

Panera Bread

Fat 29% Carbs 53% Protein 18%
Percent Calories

1 whole sandwich of grilled cheese sandwich on all natural white loaf (Panera Bread) contains 400 Calories. The macronutrient breakdown is 53% carbs, 29% fat, and 18% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 whole sandwich of grilled cheese sandwich on all natural white loaf

Nutrient Value %DV
Calories 400
Fats 13g 17%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1000mg 43%
Carbs 53g 19%
Net carbs 51g
Fiber 2g 7%
Sugar 6g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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