Grain Free Granola, Vanilla Poppy Seed

Nature's Path Organic

Fat 73% Carbs 13% Protein 14%
Percent Calories

1 cup of grain free granola, vanilla poppy seed (Nature's Path Organic) contains 300 Calories. The macronutrient breakdown is 13% carbs, 73% fat, and 14% protein. This is a good source of protein (21% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 cup of grain free granola, vanilla poppy seed (55g)

Nutrient Value %DV
Calories 300
Fats 28g 36%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbs 11g 4%
Net carbs 7g
Fiber 4g 14%
Sugar 7g
Protein 12g
Calcium 104mg 10%
Iron 3mg 41%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 8g
Polyunsaturated fats 7g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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