Dessert Cookies, Chocolate Souffle
7-Select
1 cookie of dessert cookies, chocolate souffle (7-Select) contains 180 Calories. The macronutrient breakdown is 60% carbs, 38% fat, and 2% protein. This has a relatively high calorie density, with 514 Calories per 100g.
Nutrition Facts
For 1 cookie of dessert cookies, chocolate souffle (35g)
Nutrient | Value | %DV |
---|---|---|
Calories | 180 | |
Fats | 8g | 10% |
Saturated fats | 4g | 20% |
Trans fats | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 140mg | 6% |
Carbs | 28g | 10% |
Net carbs | 27g | |
Fiber | 1g | 4% |
Sugar | 18g | |
Protein | 1g | |
Calcium | 0mg | 0% |
Iron | 1mg | 14% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 60μg | 7% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 18g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 4g | 20% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Chocolate Chunk Cookie, 3 oz DESSERTS - Chocolate Chunk Cookie, Quizno's
- Chocolate Chunk Cookie DESSERTS - Chocolate Chunk Cookie, Chick-fil-A
- Desserts, Chocolate Chunk Cookie DESSERTS - CHOCOLATE CHUNK COOKIE, Moe's Southwest Grill
- Chocolate Chip Cookie Bar Desserts & Dessert Toppings - Chocolate Chip Cookie Bar, Buffets
- Chocolate Chip Cookie Pizza Desserts & Dessert Toppings - Chocolate Chip Cookie Pizza, Buffets
- Chocolate Chip Cookie Desserts & Dessert Toppings - Chocolate Chip Cookie, Buffets
Recipes
- No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!