Chicken Lasagna

GFS

Fat 54% Carbs 24% Protein 23%
Percent Calories

1 cup of chicken lasagna (GFS) contains 380 Calories. The macronutrient breakdown is 24% carbs, 54% fat, and 23% protein. This is a good source of protein (38% of your Daily Value), calcium (40% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 cup of chicken lasagna (226g)

Nutrient Value %DV
Calories 380
Fats 22g 28%
Saturated fats 12g 60%
Trans fats 0.5g
Cholesterol 75mg 25%
Sodium 460mg 20%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 4g
Protein 21g
Calcium 400mg 40%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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