Chicken Enchiladas with Sour Cream Sauce without rice & beans, as served

On The Border

Fat 50% Carbs 30% Protein 20%
Percent Calories

1 portion of chicken enchiladas with sour cream sauce without rice & beans, as served (On The Border) contains 210 Calories. The macronutrient breakdown is 30% carbs, 50% fat, and 20% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 portion of chicken enchiladas with sour cream sauce without rice & beans, as served

Nutrient Value %DV
Calories 210
Fats 12g 15%
Saturated fats 5g 25%
Trans fats
Cholesterol
Sodium 470mg 20%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar
Protein 11g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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