Chicken Breast Tenders

Perdue

Fat 55% Carbs 28% Protein 17%
Percent Calories

3 pieces of chicken breast tenders (Perdue) contains 230 Calories. The macronutrient breakdown is 28% carbs, 55% fat, and 17% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 3 pieces of chicken breast tenders (97g)

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 420mg 18%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar 1g
Protein 10g
Calcium 9mg 1%
Iron 1mg 12%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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