Beef Ribeye Steak

Sam's Club

Beef Ribeye Steak
Fat 50%Protein 50%
Percent Calories

1 steak of beef ribeye steak (Sam's Club) contains 531 Calories. The macronutrient breakdown is 0% carbs, 50% fat, and 50% protein. This is a good source of protein (116% of your Daily Value) and potassium (17% of your Daily Value).

Nutrition Facts

For 1 steak of beef ribeye steak (231g)

NutrientValue%DV
Calories531
Fats29g 37%
Saturated fats11g 55%
Trans fats
Cholesterol222mg 74%
Sodium136mg 6%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein65g
Calcium50mg 5%
Iron2mg 22%
Potassium820mg 17%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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