Asian Chopped Salad

SOUPS & SALADS - Asian Chopped Salad, Moxie's Classic Grill

Fat 38% Carbs 31% Protein 31%
Percent Calories

408 g of asian chopped salad (SOUPS & SALADS - Asian Chopped Salad, Moxie's Classic Grill) contains 310 Calories. The macronutrient breakdown is 31% carbs, 38% fat, and 31% protein. This is a good source of protein (39% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (217% of your Daily Value).

Nutrition Facts

For 408 g of asian chopped salad

Nutrient Value %DV
Calories 310
Fats 12g 15%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1120mg 49%
Carbs 22g 8%
Net carbs 17g
Fiber 5g 18%
Sugar 9g
Protein 22g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes