#16 Chicken Bacon Club

Classics - #16 Chicken Bacon Club, Milio's Sandwiches

Fat 44% Carbs 37% Protein 19%
Percent Calories

278 grams of #16 chicken bacon club (Classics - #16 Chicken Bacon Club, Milio's Sandwiches) contains 620 Calories. The macronutrient breakdown is 37% carbs, 44% fat, and 19% protein. This is a good source of protein (52% of your Daily Value), fiber (18% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 278 grams of #16 chicken bacon club

Nutrient Value %DV
Calories 620
Fats 30g 38%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1470mg 64%
Carbs 57g 21%
Net carbs 52g
Fiber 5g 18%
Sugar 2g
Protein 29g
Calcium 80mg 8%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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