12 inch Ham, Salami & Provolone

Blimpie

Fat 39% Carbs 40% Protein 21%
Percent Calories

1 serving of 12 inch ham, salami & provolone (Blimpie) contains 930 Calories. The macronutrient breakdown is 40% carbs, 39% fat, and 21% protein. This is a good source of protein (88% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of 12 inch ham, salami & provolone (560g)

Nutrient Value %DV
Calories 930
Fats 40g 51%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 110mg 37%
Sodium 2560mg 111%
Carbs 94g 34%
Net carbs 88g
Fiber 6g 21%
Sugar 19g
Protein 49g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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