Ground bison

Grass-fed, cooked

Fat 43% Protein 57%
Percent Calories

1 oz of ground bison (Grass-fed, cooked) contains 51 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This is a good source of vitamin b12 (29% of your Daily Value).

Nutrition Facts

For 1 oz of ground bison (28g)

Nutrient Value %DV
Calories 51
Fats 2g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 20mg 7%
Sodium 22mg 1%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 7g
Calcium 4mg 0.4%
Iron 1mg 11%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 28mg 5%
Copper 0mg 5%
Fluoride
Folate (B9) 5μg 1%
Lycopene 0μg
Magnesium 7mg 2%
Manganese
Niacin 2mg 11%
Pantothenic acid
Phosphorus 60mg 9%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 9μg 16%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 1μg 29%
Vitamin B6 0.1mg 9%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3 0μg
Vitamin E 0.1mg 0.4%
Vitamin K 0.4μg 0.3%
Zinc 2mg 14%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.5g
Arginine 0.5g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.5g
Histidine 0.3g
Hydroxyproline 0.1g
Isoleucine 0.3g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.3g
Proline 0.4g
Serine 0.3g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.4g

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